Meditation 365 Challenge – day 21 of my challenge to meditate every day for a whole year and write / blog about my experiences
Day 21
Digging around your Demons 😩
Feeling all urghhhh again today.
Blimey, I’m not sure if it’s me or something to do with that super moon we had this week, my energy is so up and down.
All of this high vibrational meditation stuff is cleansing my residual debris but now it feels like it’s going for gold!
Poking about and bringing my fears to the surface.
“Am I good enough?”
“Can I do this ?”
“Will I fail?”
Yep the biggies have arrived!
We do all wrestle with these big bullies from time to time.
When you regularly clear your stuff, it leaves a direct route for the big ones to surface.
They need attention too but are very often neglected as we’re usually too busy sifting through the insignificant day to day drudge.
No one ever learnt through constant happiness did they. We need a certain amount of suffering or pain in order to grow.
My demons are now rising but I’m also going through a transitional stage with my business. Expanding and making big changes which is scary.
My meditation was wonderful today and I did a mini crystal treatment on myself and felt all my chakras reconfigure from the direct crystal contact.
Giving me the much needed empowerment to take on these pesky demons.
I may have to start doing 2 meditations a day!
One sitting up and one lying with crystals.
This stuff is addictive 😂🤣😂