This latest meditation blog I recorded for you all this morning is my christmas gift to you all.
I know that this time of year can be hard and very stressful for many of us, hence this flying, get away from it all relaxation treat.
Please do not worry if you are not a typical meditator, I have written and recorded this so all you need to do is find a couple of crystals, sit or lie down for just 10 minutes and let me read you a relaxation story.
Not difficult at all and I absolutely promise you will feel relaxed, clear and ready to carry on.
Go on what have you got to loose apart from stress…
Crystal I would recommend for this session are,
Hematite
Which is a dark, cool grey heavy crystal and totally amazing at grounding you back down into your body.
Selenite
This is in contrast a wonderfully soft white crystal, but do not be fooled by its gentle exterior for this crystal packs a punch, it is one of the highest vibratory crystals which gives you a massive buzz whilst getting you more connected to the angelic realm.
Enjoy and I wish for you a wonderfully merry Christmas and a super New Year
Xxx
Daily Meds