Crystals For Depression
1 in 4 people suffer from mental health at some point in their lifetime in the response to bereavement, major life changes, trauma, stress, and disease. Typical signs of depression can manifest in different ways amongst different people but they often fall under the category of physical and psychological symptoms. When we are feeling depressed or consistently low in mood, our vibration naturally lowers. Fortunately, there are certain types of crystals that can help to ease the symptoms of depression which I will cover in my latest blog.
Note: If you want to check out my full range of crystals, please head over to my crystal collections page here.
Whilst crystals for depression can help us to raise our vibration, they are not meant as a substitute for therapy or medication but can be used in addition to help you heal.
Here is my top crystal recommendations for helping with depression:
Carnelian
This is a true Goddess crystal, filled with strong power and force with its rich shades of burnt orange. Carnelian is amazing at allowing yourself to truly reconnect with your inner power, confidence and creativity. Carnelian can assist with PMT and endometriosis greatly. It helps with depression symptoms as it helps bring in inner strength, power and confidence to help you dispel negative thought forms. If you place Carnelian in your home or workplace it will fill it with power and creativity. Place it on your body on the Sacral Chakra just below the navel to infuse yourself with true Goddess power and to assist with conception of all, from children to new ideas and to attract love.
Lepidolite
Clear Quartz
Known as the “master” crystal as it can handle almost anything you throw at it with power and finesse. This crystal is so powerful that it’s used in clocks to work the mechanism, in fact if you squeeze a Quartz Crystal in your hand it generates a tiny electrical current. Perfect for redirecting the flow of energy in your home or on yourself. It has the ability to “rewire” your brain, removing old negative beliefs, clearing brain plaque. Placement – In your home – any where you need to create a flow of energy. On yourself – holding in both hands to recharge and clear your energy system.
Citrine
Citrine is such a joyous crystal, full of life and vitality. It’s golden hue emanates abundance and success. It also clears heavy moods and negativity, like the sun coming out on a dark gloomy day. It is able to allow you to attract and manifest wonderful prospects into your life, allowing you to experience happiness and self worth. The energy that spills from it is effervescent, like the golden bubbles in champagne. So clearing any self doubt and promoting masses of confidence.
Rose Quartz
The soft, gentle hue of pale pink subtly and consistently emanates pure unconditional love. Like a silent cloud of loving energy hugging your whole being. Rose Quartz helps to provide self-love, peace, and self-esteem. It’s helps strengthen the heart and will create a loving atmosphere in your house, car or workspace. Rose Quartz helps to activate those emotions that are key to the self-healing journey such as love and respect and self-worth. It is perfect for children, or anyone who’s grieving and all matters of the heart. This piece of pure love will hold your hand whilst you deal with some of life’s challenges. It also specialises at grounding new born babies into their bodies after a stressful birth.
Agate Crystal
Agate is a beautiful, protective crystal from the Quartz family. The soft grey growth bands replicate the layers in our own auric fields filling them with energy whilst bringing in amazing protection. Can be used for full Chakra alignment and clearance. Empowerment and filling your body and Chakras with energy. Place over which ever Chakra you need to clear and or sit and meditate to strengthen your aura. Agates amazing protection qualities make a real help with depression as it helps to protect the negative thoughts from becoming fixed.