The Empress & the Rock Podcast – Episode 13

Where high vibes meet real talk, hosted by me & my (surprisingly insightful) husband, Chris. Every episode will dive into crystal wisdom, spiritual growth and the day-to-day hilarity of being soul mates in both life and business. You can expect unfiltered chats, a few laughs, sacred truths and lots of sparkle. Whether you’re deep into your spiritual journey or just crystal-curious, come and join us for grounded insight, elevated vibes and great energy—one episode at a time.

Episode 13 – You ARE your own GURU! Just Keep Swimming

In this episode of The Empress & the Rock, we talk about thresholds. Those in-between spaces where the old way of life or working no longer fits but the new one hasn’t crystallised yet. We reflect on how we have moved away from live crystal sales and the impact that has had on us plus wider business and life changes and how transitions can unsettle us, even when they’re the right thing to do. We explore what it means to keep trusting during uncertainty and why moments of panic, frustration and anger are normal parts of the change process.

From swimming with manatees in Florida to Kundalini Breath Work, we look at how growth isn’t always about moving forward. Sometimes it’s about treading water, orientating yourself and waiting until the moment to move is genuinely right.

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