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Crystals For Stress

In the modern-day, it’s not too uncommon for people to suffer from stress on a daily basis. Stress may be a result of strained relationships, carrying a heavy burden at work, and coping with bereavement. In this latest blog, we will be outlining the top SIX crystals for stress that can help to at least alleviate your current symptoms.

With stress and anxiety on the rise, more and more people are turning to additional means of therapy and self-help. We are pleased to welcome you into the world of crystals and think you will hugely benefit. Ultimately, crystals help to restabilise your energy and can help to reduce stress.

Crystals haven’t randomly come onto the scene when it comes to helping with stress. In fact, people have been using crystals for centuries due to their healing properties and capabilities. There are specific types of crystals that will help with reducing and easing stress, which we will recommend in this blog post, but it’s important to note that they should not be used as a replacement for medical advice or treatment.

With no further ado, let’s get into our top recommendations for crystals for stress…

Amethyst

Amethyst is one of the most popular types of crystals when it comes to helping with stress and anxiety. Amethyst is well-known for helping to balance out emotions so that we equally experience as many highs as lows. When we are experiencing stress, it’s easy to experience many more lows, especially when symptoms are strong. Fortunately, crystals just like Amethyst serve as a natural relaxant and therefore help to soothe the mind, body, and spirit. Simultaneously, it also helps to promote peace and calmness.

amethyst for stress

Black Tourmaline

Black tourmaline is another fantastic type of crystal that can help with emotional regulation and bring a real sense of stability. Black tourmaline is considered one of the best types of crystals/stones for protection and therefore helps to eliminate stress. One of the main ways that Black tourmaline achieves this is by cleansing the mind of negative thought patterns. These may be thoughts patterns that have been deep-rooted for some time but with the help of this crystal, you may feel a true restoration in your sense of well-being.

black tourmaline for stress

Rose Quartz

The key properties of Rose Quartz are self-love and compassion. This crystal is known for helping us to feel accepting of ourselves and therefore feel more loving and open. Not only to ourselves but also to those around us. Rose Quartz crystals can be placed in various locations around your home and also be carried with you on your travel if that’s what you wish to do to help alleviate stress. Just looking at the Rose Quartz helps you to feel a renewed sense of calm and that all is well in your inner and outer worlds.

rose quartz for stress

Clear Quartz

Clear quartz is known for encouraging higher vibrations and can help with all types of symptoms of stress and anxiety. The best use for Clear Quartz is normally when meditating but it can also be carried within your pocket to give you a real sense of calm. This type of crystal has clear healing properties which help to withdraw all negative energy from yourself and surrounding areas in order to return the vibrations back to neutral or even positive. It connects well to most chakras.

clear quartz for stress

Blue Lace Agate

As you can see from the below images of the Blue Lace Agate crystal, it promotes a great sense of peace and tranquility. The calming energy of this crystal assists in easing worry and stress regardless of your current life circumstances. Moreover, if you’re feeling intense emotions that relate to either isolation or loneliness, the Blue Lace Agate can assist. The Blue Lace Agate crystal also promotes harmony, positivity, a soothing flow of energy, purification, and cleansing.

blue lace agate for stress

Selenite

Another fantastic crystal that has the ability to remote and eradicate negative energy which therefore helps to calm the mind. When you have the Selenite crystal within close proximity, you are likely to experience a sense of clarity and focus. It’s easy to get caught up in the day-to-day stress but the Selenite crystal, as well as other crystals, help to promote an alternate and welcomed focal point. This crystal can be located within your home or within your place of work to relieve stress.

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Vikki Gadd

If you’re looking for the best crystals for stress, we hope that you benefit from reading this latest blog from Vikki Gadd. Although these are our top SIX recommendations, there are a whole host of further crystals that can also help to alleviate stress and anxiety. Please browse our website or order your crystals today.

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