Meditation 365 Challenge – day 20 of my challenge to meditate every day for a whole year and write / blog about my experiences
Day 20….
Lacklustre!
#crystalgrids #sunshineaura #cockerspaniels #shinealightonyourshit
I’m now three weeks into my daily meditation challenge now. I am feeling grateful and loving my connection which seems to be growing each day.
However today, I am feeling more attached to ‘yuk’ rather than lovely stuff.
I’m unsure as to why but I will honour this blechhh.😝
I’m grateful for the fact I am aware of how I feel. It means I can choose to accept it and move on. Or kick its ass!
The first stages of that process was my morning meditation.
My meditation unfortunately, mirrored how I was feeling. No great relief or light bulb moment.
I expected my crystals would offer some help as they are drawn to negative energy. They want to break it up or shine a light on it.
Sometimes though, the crystals merely show us our own shit. This allows a better understanding of ourselves and therefore we can then choose change or acceptance.
We shouldn’t expect them to do everything for us, despite being miracle workers, we have to take responsibility for our own energies too.
A wintry Walk
Following my lacklustre meditation (they can’t all be thrilling I suppose) I took my fur babies out into the freezing fog for a wintry walk.
Absorbing all of the icy sights helped me a lot. There were magical cobwebs everywhere, the frost revealing the miraculous work of the spider.
Snow remained on the higher ground and there was a light sprinkling adorning the holly leaves. As a result, the trees looked simply beautiful.
The real breakthrough in my foggy, heavy mind however came from our old boy Cocker, Stanley.
He momentarily lost me and his brother Bernard whilst sniffing for sticks.
But his little face when he zoomed through the frozen fog and found us just melted my heart.
It was so gorgeous and his whole energy shone out in a flash of blinding love.
Who says that dogs can’t show emotion? His face was a perfect picture of pure joy, and that’s contagious.
Once home and after working on my new website rest of the afternoon, my mind fog was descending on me once again.
I decided to reach for my crystals. All the sparkly, golden energy givers and lay down on my bed with a beautiful crystal grid on me.
That definitely brought the light