Meditation 365 Challenge – day 30 of my challenge to meditate every day for a whole year and write / blog about my experiences
Day 30
30 Days straight meditation ! That’s so cool ???
Weekends were always tricky for my meditation habit as I get up later.
Im still up at 7 am but that’s an hour and a half later than my weekday routine ?
As a result, I never seemed to find the time to meditate, always promising my self I’d go and sit or lie with my crystals later in the day.
Usually as the day went on, gym, chores and sometimes work peppered my day meaning I never got around to it.
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Then I would wonder why I felt a little off, disjointed, even throughout the day.
But now, I really do look forward to sitting in stillness and peace every morning. My body still resists of course as I shuffle around on my cushion, trying to get comfy. My mind still pesters, trying to tell me “not to bother“, “No time for this“ or “What’s the point“
You know all the usual annoyance which is absolutely normal and I now see it as quite amusing. A mini challenge to bring them under control even.
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I meditated with 3 huge pointy chunks of Amethyst today, one in each hand and one nestled in my Root chakra ?
After the usual fidgeting and battling with thoughts the feeling was like deep purple fire ?
Spiralling around and through my body and Soul.
It was so comforting in a protective manner but with a real power kick to it as well.
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Leaving me feeling safe and super grounded.
All ready for my day and my favourite class of the week at my gym, 5S fitness!
Strong man / woman!
I absolutely love it and the class today did not disappoint. I left feeling strong and empowered. Just like I do after my meditations. Only the meditations don’t leave me the sweat and callouses on my hands ?? #strongbird
