Meditation 365 Challenge – day 57 of my challenge to meditate every day for a whole year and write / blog about my experiences
Day 57…..
Sunday funday #waterfall #sounds #healing
Oh how I love Sundays. Lie ins followed by long leisurely full cooked breakfasts with my ever diminishing family.
Big kids moved out both within 4 weeks of each other, I’m so pleased and happy for them.
And totally proud of the wonderful young adults they’re turning into.
BUT I still miss them !
🌟
Me and Chris then embarked on a lovely long walk all through our village. Stopping at the waterfall to absorb all the goodness and vibrant cleansing energy.
I just sat and meditated once we got in and it was so healing. If not a little surreal 😮
For I just settled, comfy and cross legged on my cushion when the dogs decided to maraud all over me. Then bark at Maya, my youngest, upstairs whilst she bounced up and down doing a cardio workout.
All with the undercurrent blasting of Chris’s dance music in our room while he irons his shirts!
😂😂😂
The joys of family life!
But I’d never want it any other way.
As it says in a framed pic on our wall 🌟
” Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart “