Kundalini Crystal Yoga Club – Friday 6 November – FREE Live Zoom Session

Kundalini Crystal Yoga Club – Friday 6 November – FREE Live Zoom Session – 7.15 am – 8.25 am –

I’m so excited to invite you to a beautiful morning of Kundalini Yoga, crystals, breath work, meditation and intention setting.

This session, taking place on the 6th November, is completely FREE to join and is a beginner-friendly practice designed to help you reconnect with yourself, awaken your energy and create a powerful foundation for the week ahead. Available to all, whether you are a seasoned yogi or brand new to Kundalini.

Your session will include:

* The live Zoom session (lasting approximately 70 minutes)

* A printable PDF with all of the mantras used during the session

We will practice

Breath work, Movement – This simple yet powerful sequence helps balance all of the chakras, increase vitality and prepare the body and mind for meditation, Relaxation with crystals, Meditation with mantra, Journalling & Ending with The Light Seers Tarot Card pull and explanation

Whether you’re completely new to Kundalini Yoga or already have practice, I’d love you to join me for this nourishing morning. Together we’ll move, breathe, meditate and create space for clarity, intention and inner connection.

I can’t wait to share this special practice with you.

Crystal Focus

The crystals to have with you for the session will be confirmed by 5pm the day before the session when you will receive the Zoom joining link

Kundalini Yoga Health & Safety

By booking / attending / taking part in this live or recorded Kundalini Yoga class, you confirm that you are participating voluntarily and take responsibility for your own health and wellbeing during the practice. Kundalini Yoga involves physical movement, breathwork, meditation and relaxation. Please practise within your own limits and never force or strain your body. If anything feels uncomfortable, stop immediately and rest. If you are pregnant, have high blood pressure, epilepsy, recent surgery, a serious injury, or any medical or mental health condition that may affect your ability to participate safely, please seek advice from your GP or healthcare professional before taking part. If in doubt, please contact me before booking. The information shared during these sessions is provided for educational and wellbeing purposes only. It is not intended to diagnose, treat or replace medical advice or professional healthcare. As these classes are delivered online, I am unable to provide individual or personal modifications for postures and physical adjustments or continuously monitor every participant. By participating, you accept responsibility for ensuring you have sufficient space to practise safely and that your practice is appropriate for your own abilities.

Classes are taught by Vikki Gadd, a KRI-trained Kundalini Yoga teacher and fully insured instructor.