Kundalini Crystal Yoga Club Live – Friday 17th July | Live Zoom Session – 7.15 am – 8.25 am
I’m so excited to invite you to a beautiful morning of Kundalini Yoga, crystals, breath work, meditation and intention setting. This is a beginner-friendly practice designed to help you reconnect with yourself, awaken your energy and create a powerful foundation for the week ahead. As we have just welcomed the New Moon, it’s the perfect time to plant the seeds of your intentions and align with what you wish to create. Available to all, whether you are a seasoned yogi or brand new to Kundalini.
We gather this Friday morning at 7.15am. To join the session costs just £8.00
Your booking includes:
* The live Zoom session (lasting approximately 70 minutes)
* A recording to download so you can practise again in your own time
* A printable PDF with all of the mantras used during the session
Our Crystal Focus
Please bring one or more of the following crystals if you have them:
* Clear Quartz Points
* Citrine
* Sunstone
* Yellow Calcite or Optical Calcite
These crystals support clarity, confidence, manifestation and amplifying your intentions.
We will practice
Breath work
Movement – This simple yet powerful sequence helps balance all of the chakras, increase vitality and prepare the body and mind for meditation.
Relaxation with crystals
Meditation with mantra
Journalling
Ending with The Light Seers Tarot Card pull and explanation
Whether you’re completely new to Kundalini Yoga or already have a regular practice, I’d love you to join me for this nourishing morning. Together we’ll move, breathe, meditate and create space for clarity, intention and inner connection.
I can’t wait to share this special practice with you.