Meditation 365 Blog – Introduction to the challenge
Hello to all you beautiful people
Back in January 2019 I set myself a challenge.
To meditate and write about my meditating experience every day for a whole year. It sounds like it should have been a relatively easy thing to accomplish but believe me, it was quite a test to stick to it at times.
Real life got in the way of my intentions occasionally, tiredness, events, illness and even the odd hangover tried to tempt me to miss a few. Making it quite difficult, but I held strong, stuck to it and came out the other side literally, transformed.
Meditation for me is so hugely beneficial and that was reaffirmed to me every day of the challenge. The grounding, the tranquility and the reconnection to my Soul and True Purpose made every second of it worth it and truly special.
I thought it would be useful to share my journey again with you.
For those that remember it the first time around, I hope it rekindles some positive memories for you. For those that may be reading it for the first time I hope you enjoy it. Maybe you will be inspired to try meditating too and see how your life can be positively transformed like mine was.
Lots of love
Vikki
xx
The Meditation 365 Challenge Introduction
Crystal Meds’……
This is my personal journey spanning over 365 days of me putting my bum down on a cushion and committing to meditate everyday.
Come rain or shine, sickness and health I pledge to do this!
My mediation story started over 20 years ago> Despite my best efforts I partake 50% of the time. When I do I feel and enjoy huge benefits and changes.
So I know that I can do better and must try harder, as so many of my past teachers have stated!
I’m excited for this trip.
I’m not sure where it will take me, but what I’m entirely sure of is that this WILL change my life, energy and soul. And for the absolute better and I’m looking forward to what life has in store for me once I pay attention and connect.
This is not a quest for followers on instagram or pushing for that glorious little heart ❤️. It’s solely an accountability story and journal for me, to keep me grounded and keep me going.
If you do wish to join me then thank you and welcome.
Hopefully we can inspire each other to keep it crystal and keep it real.
All we need is dedication, a deep love of Crystal and a note book.
And so it begins…