Crystals For Beginners

Looking for a blog post that can help you understand crystals in more detail? You’ve come to the right place as this latest blog is dedicated to the topic of crystal for beginners.

It’s no secret that mental health issues and stress are on the rise with approximately 1 in 6 people reporting they have experienced anxiety and/or depression. Because of this, people are searching for something that can help to calm their energy and restabilise their inner world.

Although crystals and crystal sets should NOT be used as a substitute for medical advice or treatment if you are suffering, they can be used as an additional means of comfort or support. Crystal healing is nothing new. In fact, crystals and crystal healing has been around for centuries and continue to rise in popularity in the modern-day era largely due to the internet and social media influencers who are spreading the benefits.

If you are just starting to research crystals for beginners and want to learn the basics, healing properties, and other important information about crystals, we are sure that you’ll benefit from this blog!

crystals for beginners

What Are Crystals & How Do They Work?

Learning more about what crystals are and how they work is a great place to start for beginners before proceeding the exploring the benefits. Essentially, crystals are pieces of minerals that have been formed underground over thousands of years. Crystals can be sourced from various different counties across the world and are found in all different colours, sizes, and shapes.

Each and every type of crystal is unique with its own properties. Just a few of the most popular types of crystals include Labradorite, Quartz, and Amethyst. The main purpose of the properties within each crystal is to fundamentally restore balance and harmony within your body, mind, and spirit. Moreover, crystals are commonly used to remove negative energy and encourage positive energy.

Using Crystals For Healing

One of the main purposes of crystals is to help with healing within the mind, body, and spirit. It’s important to explore your options and select the most suitable crystal that carries the best healing properties and characteristics for you. You may want to experiment with a few different types of crystals and I’m always here to answer your emails or calls regarding my recommendations for crystals for beginners.

To use crystals for healing, there are usually FIVE clear steps to reap the most benefit. Firstly, place your chosen crystal within the palm of your hand or on your body. Try both and see what you are most comfortable with. Secondly, close your eyes and place your focus on your breathing whilst also being observant of the sensations of the crystal. Now, fully clear your mind if possible, and focus on the crystal. The fourth step is to verbally or mentally ask for the crystal’s support to help clear negative energy from your mind, body, or spirit. Repeat this process.

Best Crystals For Beginners

Amethyst

As a beginner and if you’re new to crystals, it’s a good idea to start with some of the most popular and well-known crystals. For example, Amethyst is a great one to start with. The Amethyst crystal is best for aiding sleep and relaxation. Moreover, it can also be used for restoring order within your body and mind after a stressful experience or life circumstances. The Amethyst crystal is a truly calming crystal and can be placed at the side of your bed to assist you with a restful night’s sleep.

Clear Quartz

Another great crystal for beginners to start with. Clear Quartz promotes great healing power and represents space and purity. If you’re looking to unblock negative energy that has been stored in your body or mind for some time, you may want to seriously consider Clear Quartz. This is one of the highest vibrational crystals available and can further help to manifest your existing intentions within your personal or professional life.

Aventurine

Looking for a crystal as a beginner that can help with deep healing? Aventurine may be a great choice for you to experiment with. The greenness of the colours truly represents newness in opportunity and for your near future. A fantastic crystal to be used during your meditations when placed in the palm of your hand. Aventurine crystals also further help to release energy blockages and bring good luck.