Hello to all you beautiful people, I truly hope that you are enjoying some Spring sunshine. I don’t know about you guys but I feel totally topped up, recharged and ready to roll after just a few hours in our garden tidying on Sunday. Isn’t it amazing how the suns rays can break through our grey thick cast of winter and allow our true colours to emerge.
I have felt compelled to share with you this week all the wonders I have seen with my work and family at how amazing and powerful women are. Now I know that I am coming from a totally biased perspective but even still my clients and just generally strong women have blown me away recently.
It started first with Maya moo my youngest who’s not yet 16, she has for a while now wanted to come to the gym I go to 5S, but hated to her core being with others in a conditioning class let alone sweating!