Meditation 365 Challenge – day 39 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 39 Oh Rose Quartz how I love you 💗 #roseylove #pinkmagic #fulloflove #lovemyjob 💕 Well I feel totally different today. Don’t get me wrong, my sleep was still hideous and […]
Meditation 365 Challenge – day 30 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 30 30 Days straight meditation ! That’s so cool 😝😝😝 ✨#weightliftingwhitewitch Weekends were always tricky for my meditation habit as I get up later. Im still up at 7 am […]
Meditation 365 Challenge – day 29 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 29…. ✨ Wahoooo its a new month! Goodbye January and helloooo February, I hope you’ll be kind. ✨ So many firsts happening today. It feels like so many new beginnings. […]
Meditation 365 Challenge – day 27 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 27…. Over stimulated! #smudging #whitesage #auradeepdowncleaning #sparklychakras Today my energies felt a little off. Buzzy, but also a bit tangly as if my aura or energy fields had been […]
Meditation 365 Challenge – day 21 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 21 Digging around your Demons 😩 Feeling all urghhhh again today. Blimey, I’m not sure if it’s me or something to do with that super moon we had this week, […]
Meditation 365 Challenge – day 14 of my challenge to meditate every day for a whole year and write / blog about my experiences Sentient Being Well I am just loving my meditation habit, and yes I feel that I’ve now formed a daily habit. I am now really reaping the benefits of meditation. My […]
Meditation 365 Challenge – day 13 of my challenge to meditate every day for a whole year and write / blog about my experiences Enlightened 🌟🌟🌟🌟🌟🌟 Day 13 … Unlucky for some? It depends on how you look at things. Today was going to be the first day of demolition in our house. Creating space […]
Meditation 365 Challenge – Day 12 Day 12 of my challenge to meditate every day for a whole year and write / blog about my experience Despondent Before I meditated today I thought my word for the day would be despondent. I had a real feeling of loss of hope. My extension build was due […]
Meditation 365 Challenge – day 16 of my challenge to meditate every day for a whole year and write / blog about my experiences Oh the comfort of Rose Quartz 💕💕💕 Day 16 …. I surrounded myself with the wonders of Rose Quartz today. Both during my meditation and throughout the day too. It’s a […]
Meditation 365 Challenge – day 15 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 15 of straight mediation.. Calm When you’re trying to meditate and Bernard just needs to be involved 🤣🐶🧘♂️ My hands hovered over a brand new crystal today. A delightful […]
Meditation 365 Challenge – day 19 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 19….. Snow!! #snowday #soggydoggies #gratitude Oh how I love snow! Especially the thick flakes which I was mesmerised by this morning as they tumbled out of the heavy bruised […]
Meditation 365 Challenge – day 18 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 18….. “If we have no peace, it is because we have forgotten that we belong to each other.” is a quote from Mother Theresa So the Wolf Super Moon and […]
Meditation 365 challenge – Day 10 Day 10 of my challenge to meditate every day for a whole year and write / blog about my experience Absolutely amazing!! Those are the two words that sum up how I’m feeling this evening. I have been on another wild water swim today and wow, it was wild […]
Meditation 365 Challenge – Day 9 It’s day 9 of my challenge to meditate every day for a whole year and write / blog about my experience Discombobulated!!! That’s a word that I absolutely love but don’t much like what it means. One of my beautiful clients reminded me of this word when I was […]
Meditation 365 Challenge – Day 8 of my challenge to meditate every day for a whole year and write / blog about my experience I like to let my intuition run wild. It helps met to pick the crystal it feels I need to meditate with that day. Sometimes my hands instinctively hover over a familiar […]
Meditation 365 Challenge – Day 7… Yay, it’s day 7 of my challenge to meditate every day for a whole year and write / blog about my experience I’ve hit 10 days straight of meditating every morning. I actually started on New Year’s Day, corny but true, and feel very connected, settled and a little […]
Meditation 365 Challenge – Day 6 of my meditation challenge blog Those pesky, nosey Cockers 🐶 This mornings meditation was a struggle I must admit. My two cocker spaniels decided to be even more raucous than ever, bouncing off the walls and barking at every tiny noise. Calming them down was not an option; they […]
Meditation 365 Challenge – Day 5 of my meditation challenge blog I lay wide awake in my bed this morning at 3.05 am. Not the best start to the day but considering I’d gone to bed around 8.30pm, not a disaster either. I’d planned to watch Harry Potter but promptly fell asleep after half an […]
Meditation 365 Challenge – Day 4 of my Crystal Meditation Blog I knew today’s meditation would be different, as it feels like all I’ve done over the last few days is clearance. Possibly because that’s all my physical body could do at first. No deep and meaningful meditations for me just yet. That’s what happens […]
Hello to all you beautiful people, I truly hope that you are enjoying some Spring sunshine. I don’t know about you guys but I feel totally topped up, recharged and ready to roll after just a few hours in our garden tidying on Sunday. Isn’t it amazing how the suns rays can break through our grey thick cast of winter and allow our true colours to emerge.
I have felt compelled to share with you this week all the wonders I have seen with my work and family at how amazing and powerful women are. Now I know that I am coming from a totally biased perspective but even still my clients and just generally strong women have blown me away recently.
It started first with Maya moo my youngest who’s not yet 16, she has for a while now wanted to come to the gym I go to 5S, but hated to her core being with others in a conditioning class let alone sweating!