Meditation 365 Challenge – day 58 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 58….. #lepidolite #looklikelittlebirdeggs ? The filing cabinets in our brains! Last night I took lepidolite to bed with me, along with all my other crystals. I have given a job […]
Meditation 365 Challenge – day 57 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 57….. Sunday funday #waterfall #sounds #healing Oh how I love Sundays. Lie ins followed by long leisurely full cooked breakfasts with my ever diminishing family. Big kids moved out both […]
Meditation 365 Challenge – day 56 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 56….. All hale crystal!!! For I slept so well last night and only had 1 smallish hot sweat ? ? I was literally pinned to the bed with crystals but […]
Meditation 365 Challenge – day 55 of my challenge to meditate every day for a whole year and write / blog about my experiences 55…. Welcome March ☀️?☀️ #almostspring #marchintomarch So the 1st of March is here. Though it doesn’t feel like it so much today. Where I live it’s chilly, grey and quite damp. […]
Meditation 365 Challenge – day 54 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 54…… Listen to the sound of nature. They are just gorgeous ? Swaddled by Rose Quartz ?AND a fairy boat ? Sometimes we can take very basic things for granted. I […]
Meditation 365 Challenge – day 53 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 53….. Wear the rainbow ? When the sunshines so early on in the year it makes me want to ditch my winter greys and reach for colour. All colours carry […]
Meditation 365 Challenge – day 52 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 52….. ? Let’s all keep it triangle like! I sat with my good old chums, Rose Quartz and White Calcite today to meditate. Almost instantly I had an amazing feeling […]
Meditation 365 Challenge – day 51 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 51….. Sweet sweet sunshine ☀️ #citrine#indoorsunshine #solarpower ☀️ Isn’t it just so wonderful when the sun shines! Everyone seems so much happier and bright. ☀️ Sun light pools into our […]
Meditation 365 Challenge – day 50 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 50….. Focus and pure dedication I am always amazed that what ever we put our minds too we can actually achieve! That works both ways though of course, positive and […]
Meditation 365 Challenge – day 49 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 49 Day 49…. #bwl #englandweightlifting I absolutely love meditating in new surroundings. All my senses zoom into overdrive. Sniffing and feeling around, getting their surroundings sussed out. It’s probably a […]
Meditation 365 Challenge – day 48 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 48 Slow Mo Snugs with Natural Hematite ☺️ #sparkly #whoknew #hematite This beautiful piece of Cumbrian Hematite was so helpful to me in this mornings meditation. I needed serious grounding […]
Meditation 365 Challenge – day 47 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 47 Full Moon Meditation ? This evening we shall be treated to the biggest Super Moon of the year. Officially named The Snow Moon My wonderful mermaids and I were […]
Meditation 365 Challenge – day 46 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 46 All the fours ! Forty Four #numerology #grounding #wettoes I like this number because it adds up to 8 which is my favourite! As above, so below, abundance and […]
Meditation 365 Challenge – day 45 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 45 The Selenite Settle ??? I treated myself to a lovely lie down meditation today. Covering myself with Selenite and other goodies. I felt that I needed rest, settlement and […]
Meditation 365 Challenge – day 44 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 44 Shifting the shit with Shungite!!! Oh the absolute wonders of Shungite. It is such an amazing crystal and quite newish as far as discovery is concerned in the crystal […]
Meditation 365 Challenge – day 43 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 43 Demolition and lopsidedness ??? My morning meditation was highlighting so many off balances. Holding a small piece of tumbled Rose Quartz in my left hand and a biggish chunk […]
Meditation 365 Challenge – day 42 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 42 Love love love is in the air ????? And I’m personally covering myself in Rose Quartz all day My meditation was just a constant trying to disconnect from my […]
Meditation 365 Challenge – day 41 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 41 What a puzzle! #rubikscube #simplepleasures #rio #corcovado #bigjesus ? So I decided to treat my self this morning. To another Maca latte. I know it sent me a bit […]
Meditation 365 Challenge – day 40 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 40 Boy my head was buzzing when I sat to meditate this morning. It felt like my pituitary gland was being fried!! ? So I’m not overly sure why but […]
Meditation 365 Challenge – day 39 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 39 Oh Rose Quartz how I love you ? #roseylove #pinkmagic #fulloflove #lovemyjob ? Well I feel totally different today. Don’t get me wrong, my sleep was still hideous and […]
Meditation 365 Challenge – day 38 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 38 Surrender! #strong #crystalelixir So it seems that this sore throat wanted more from me this weekend. It well and truly scuppered my plans for today. ? We had it […]
Meditation 365 Challenge – day 37 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 37 Severe sore throat ??? #lurgy #crystalelixir #bluelaceagate ? I still meditated today. Even though I didn’t sleep well last. I felt like I was sucking on razor blades all […]
Meditation 365 Challenge – day 36 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 36 ANXIETY! ??? This dreaded energy suppressant is lurking around our house at the moment. Like a nasty game of pass the parcel, jumping from one to the other. ? […]
Meditation 365 Challenge – day 35 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 35 So many of us strong women need to hear this today ? Just keep keeping on ? #murkythursday #icandothis #believe I’m trying very hard to stop the weather affecting […]
Meditation 365 Challenge – day 34 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 34 I found myself a personal pocket of calm today. ??? A beautiful, quiet walk with dogs along the canal in Bollington. Even the dogs seemed to enjoy the space […]
Meditation 365 Challenge – day 33 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 33 Grabbing for my pendulum!! ??? #pendulum #crystalpower #whitewitch #crystalgrid This wondrous swinging chunk of clear quartz is my trusted Pendulum. ✨ It’s my most go to piece of equipment […]
Meditation 365 Challenge – day 32 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 32 I’m trapped!!! ??? This is my view and my office for the next few hours, possibly days whilst our builders pull apart the floors and walls of our home. […]
Meditation 365 Challenge – day 31 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 31 So today I decided to do a Sunday Recharge and Cleanse Ritual along with my meditation. Because I have more time on my hands but also our poor house […]
Meditation 365 Challenge – day 30 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 30 30 Days straight meditation ! That’s so cool ??? ✨#weightliftingwhitewitch Weekends were always tricky for my meditation habit as I get up later. Im still up at 7 am […]
Meditation 365 Challenge – day 29 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 29…. ✨ Wahoooo its a new month! Goodbye January and helloooo February, I hope you’ll be kind. ✨ So many firsts happening today. It feels like so many new beginnings. […]
Meditation 365 Challenge – day 27 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 27…. Over stimulated! #smudging #whitesage #auradeepdowncleaning #sparklychakras Today my energies felt a little off. Buzzy, but also a bit tangly as if my aura or energy fields had been […]
Meditation 365 Challenge – day 28 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 28…. #howdoyoumilkyournuts ??? #whitewitch In desperate need of … As you may remember, I shared with you my now caffeine free body, of which I’m very proud, but today I’ve […]
Meditation 365 Challenge – day 26 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 26…… How do you Meditate? I think people like the idea of meditation and maybe try it once or twice before giving up. We tend to want to be the […]
Meditation 365 Challenge – day 25 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 25…… Balance has now been restored! It has been a wonderful day today. I managed to get outside and soaked up some of that late winter sunshine. My boots were […]
Meditation 365 Challenge – day 24 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 24…… Walking through treacle! So today I’ve slumped again, what is going on? Everything feels heavy all around me and within me too ? I have a sneaky suspicion this […]
Meditation 365 Challenge – day 23 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 23….. #lymepark #filthydogs #soggyhumans #deepgratitude An elongated all day moving meditation. I have only just sat down at 4.30pm for my daily meditation today as I’ve had a busy old […]
Meditation 365 Challenge – day 21 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 21 Digging around your Demons ? Feeling all urghhhh again today. Blimey, I’m not sure if it’s me or something to do with that super moon we had this week, […]
Meditation 365 Challenge – day 21 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 21……. Synchronicity, sluicing off that shit and dive bombing deep into your soul! Some beautiful and quite funny synchronicities are happening to me everywhere at the moment. I guess it’s […]
Meditation 365 Challenge – day 14 of my challenge to meditate every day for a whole year and write / blog about my experiences Sentient Being Well I am just loving my meditation habit, and yes I feel that I’ve now formed a daily habit. I am now really reaping the benefits of meditation. My […]
Meditation 365 Challenge – day 13 of my challenge to meditate every day for a whole year and write / blog about my experiences Enlightened ?????? Day 13 … Unlucky for some? It depends on how you look at things. Today was going to be the first day of demolition in our house. Creating space […]
Meditation 365 Challenge – Day 12 Day 12 of my challenge to meditate every day for a whole year and write / blog about my experience Despondent Before I meditated today I thought my word for the day would be despondent. I had a real feeling of loss of hope. My extension build was due […]
Meditation 365 Challenge – day 20 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 20…. Lacklustre! #crystalgrids #sunshineaura #cockerspaniels #shinealightonyourshit I’m now three weeks into my daily meditation challenge now. I am feeling grateful and loving my connection which seems to be growing each […]
Meditation 365 Challenge – day 16 of my challenge to meditate every day for a whole year and write / blog about my experiences Oh the comfort of Rose Quartz ??? Day 16 …. I surrounded myself with the wonders of Rose Quartz today. Both during my meditation and throughout the day too. It’s a […]
Meditation 365 Challenge – day 15 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 15 of straight mediation.. Calm When you’re trying to meditate and Bernard just needs to be involved ???♂️ My hands hovered over a brand new crystal today. A delightful […]
Meditation 365 Challenge – day 17 of my challenge to meditate every day for a whole year and write / blog about my experiences Buzzing ?✨⚡️? Me and my lovely friend @jenni4chadwick went to Three Shires head again today for a wonderful freezing wild swim in the mermaid pool. It was so special. We left […]
Meditation 365 Challenge – day 19 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 19….. Snow!! #snowday #soggydoggies #gratitude Oh how I love snow! Especially the thick flakes which I was mesmerised by this morning as they tumbled out of the heavy bruised […]
Meditation 365 Challenge – day 18 of my challenge to meditate every day for a whole year and write / blog about my experiences Day 18….. “If we have no peace, it is because we have forgotten that we belong to each other.” is a quote from Mother Theresa So the Wolf Super Moon and […]
Meditation 365 Challenge – Day 11 Day 11 of my challenge to meditate every day for a whole year and write / blog about my experience Peace I do appreciate that I’ve just come out of a wondrous meditation! It is only the morning and a Monday at that, BUT I do feel that my […]
Meditation 365 challenge – Day 10 Day 10 of my challenge to meditate every day for a whole year and write / blog about my experience Absolutely amazing!! Those are the two words that sum up how I’m feeling this evening. I have been on another wild water swim today and wow, it was wild […]
Meditation 365 Challenge – Day 9 It’s day 9 of my challenge to meditate every day for a whole year and write / blog about my experience Discombobulated!!! That’s a word that I absolutely love but don’t much like what it means. One of my beautiful clients reminded me of this word when I was […]
Meditation 365 Challenge – Day 8 of my challenge to meditate every day for a whole year and write / blog about my experience I like to let my intuition run wild. It helps met to pick the crystal it feels I need to meditate with that day. Sometimes my hands instinctively hover over a familiar […]
Meditation 365 Challenge – Day 7… Yay, it’s day 7 of my challenge to meditate every day for a whole year and write / blog about my experience I’ve hit 10 days straight of meditating every morning. I actually started on New Year’s Day, corny but true, and feel very connected, settled and a little […]
Meditation 365 Challenge – Day 6 of my meditation challenge blog Those pesky, nosey Cockers ? This mornings meditation was a struggle I must admit. My two cocker spaniels decided to be even more raucous than ever, bouncing off the walls and barking at every tiny noise. Calming them down was not an option; they […]
Meditation 365 Challenge – Day 5 of my meditation challenge blog I lay wide awake in my bed this morning at 3.05 am. Not the best start to the day but considering I’d gone to bed around 8.30pm, not a disaster either. I’d planned to watch Harry Potter but promptly fell asleep after half an […]
Meditation 365 Challenge – Day 4 of my Crystal Meditation Blog I knew today’s meditation would be different, as it feels like all I’ve done over the last few days is clearance. Possibly because that’s all my physical body could do at first. No deep and meaningful meditations for me just yet. That’s what happens […]
My Meditation 365 Challenge Day 3 … Sunday chillin’, or rather it should be! I felt huge anxiety this morning as I stupidly decided to treat myself (treat indeed!!) to a full caffeinated cup of Yorkshire Tea. To top it all off, I also had a couple of glasses of wine last night, which for […]
Meditation 365 Challenge – Day 1 Meditation 365 Challenge – day 1 of my challenge to meditate every day for a whole year and write / blog about my experiences So it’s day 1 of my meditation challenge and I decided to sit with my Smokey Quartz Lemurian Crystal to remove […]
Meditation 365 Blog – Introduction to the challenge Hello to all you beautiful people Back in January 2019 I set myself a challenge. To meditate and write about my meditating experience every day for a whole year. It sounds like it should have been a relatively easy thing to accomplish but believe me, it was […]
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